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Quit smoking today : without gaining weight Cover Image Book Book

Quit smoking today : without gaining weight

McKenna, Paul 1963- (Author). Neill, Michael. (Added Author).

Record details

  • ISBN: 9781402765728 (hc)
  • Physical Description: print
    135 p. : ill ; 22 cm. + 1 CD (1 sound disc : digital ; 12 cm.)
  • Publisher: New York, NY : Sterling Pub. Co. ; Toronto : Distributed by Canadian Manda Group, c2011.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.

Search for related items by subject

Subject: Smoking cessation
Hypnotism -- Therapeutic use

Available copies

  • 2 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Vanderhoof Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Vanderhoof Public Library 616.86 MCK (Text) 35193000235384 Adult Non-Fiction Volume hold Available -
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