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Breathing the master key to self healing  Cover Image E-audiobook E-audiobook

Breathing [electronic resource] : the master key to self healing / Andrew Weil.

Weil, Andrew. (Author).

Summary:

Learn the complete course of eight breathing exercises. Discover the power breathing has over your health.

Record details

  • ISBN: 1564559491
  • ISBN: 9781564559494
  • Publisher: [Louisville] : Sounds True, 1999.

Content descriptions

General Note:
Downloadable audio file.
Title from: Title details screen.
Unabridged.
System Details Note:
Requires OverDrive Media Console
Requires OverDrive Media Console (file size: 26399 KB).
Mode of access: World Wide Web.
Subject: Breathing exercises.
Respiration.
Health.
Genre: DOWNLOADABLE AUDIOBOOK.
Audiobooks.

Electronic resources


Andrew Weil
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center in Tucson, and director of Integrative Health & Healing at Miraval Life in Balance Resort in Tucson. Dr. Weil’s bestselling books include Spontaneous Happiness, Eight Weeks to Optimum Health, and Spontaneous Healing, and his popular audio programs with Sounds True include The Healthy Heart Kit and Breathing: The Master Key to Self-Healing.



Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are:Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom ofYour Body and Mind to Face Stress, Pain and Illness.

Andrew Weil
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center in Tucson, and director of Integrative Health & Healing at Miraval Life in Balance Resort in Tucson. Dr. Weil’s bestselling books include Spontaneous Happiness, Eight Weeks to Optimum Health, and Spontaneous Healing, and his popular audio programs with Sounds True include The Healthy Heart Kit and Breathing: The Master Key to Self-Healing.



Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are:Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom ofYour Body and Mind to Face Stress, Pain and Illness.


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