Food rules an eater's manual

Summary: From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).

Record details

ISBN: 9781101162538 (electronic bk. : Adobe Digital Editions)
ISBN: 1101162538 (electronic bk. : Adobe Digital Editions)
ISBN: 9781101163160 (electronic bk. : Adobe Digital Editions)
ISBN: 110116316X (electronic bk. : Adobe Digital Editions)
Physical Description: electronic
electronic resource
remote
xx, 140 p. : ill. ; 18 cm.
Publisher: New York : Penguin Books, 2009.

Content descriptions

Formatted Contents Note:	Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
Reproduction Note:	Electronic reproduction. New York : Penguin USA, Inc., 2009. Requires Adobe Digital Editions (file size: 7012 KB) or Adobe Digital Editions (file size: 774 KB).
System Details Note:	Requires OverDrive Media Console