Birth day a pediatrician explores the science, the history, and the wonder of childbirth

Summary: The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food...

Record details

ISBN: 9781608145089 (electronic audio bk.)
ISBN: 1608145085 (electronic audio bk.)
Physical Description: electronic resource
remote
1 sound file : digital.
Publisher: Carol Stream : Eloquence Unique Code, 2009.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Abridged. Duration: 09:55:20.
Participant or Performer Note:	Read by the author.
System Details Note:	Requires OverDrive Media Console (WMA file size: 142607 KB; MP3 file size: 279442 KB). Mode of access: World Wide Web.