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20 years younger look younger, feel younger, be younger! Cover Image E-audiobook E-audiobook

20 years younger look younger, feel younger, be younger!

Greene, Bob (Bob W.) (Author). Lancer, Harold. (Added Author). Kotler, Ronald L. (Added Author). McKay, Diane L. (Added Author). BBC Audiobooks America (Added Author).

Summary: Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.

Record details

  • ISBN: 9781611136548 (electronic audio bk.)
  • ISBN: 1611136547 (electronic audio bk.)
  • Physical Description: electronic resource
    remote
    1 online resource (1 sound file (8 hr.))
  • Publisher: [North Kingstown, R.I.] : BBC Audiobooks America, 2011.

Content descriptions

General Note:
Unabridged.
Audio file.
Title from image of compact disc container on Web page (viewed May 3, 2011).
Previously released on compact disc, 2011.
Duration: ca. 8:00:00.
Creation/Production Credits Note: Producer, Jon Klemm ; directors, Jon Klemm and Bob Walter.
Participant or Performer Note: Read by the authors.

Search for related items by subject

Subject: Longevity
HEALTH & FITNESS -- Nutrition
HEALTH & FITNESS -- Diets
MEDICAL -- Nutrition
MEDICAL -- Nursing -- Nutrition
HEALTH & FITNESS -- Food Content Guides
Genre: Downloadable audio books.
Audiobooks.

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