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The real skinny : appetite for health's 101 fat habits & slim solutions Cover Image Book Book

The real skinny : appetite for health's 101 fat habits & slim solutions

Upton, Julie 1966- (Author). Brooking, Katherine. (Added Author).

Record details

  • ISBN: 0399163824 (pbk.)
  • ISBN: 9780399163821 (pbk.)
  • Physical Description: print
    xiv, 316 p. ; 21 cm.
  • Publisher: New York : Jeremy P. Tarcher/Penguin, c2013.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 301-308) and index.
Formatted Contents Note: It's out of my control -- It's their fault! -- I thought I was dieting -- I'm clueless when it comes to shopping and cooking -- I need an extreme makeover : my home is making me fat! -- I'm out of control when out of the house -- Appetite for health's slim solutions fourteen-day meal plan -- Strong is the new skinny -- Appetite for health's slim solutions recipes.

Search for related items by subject

Subject: Reducing diets
Weight loss
Nutrition

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Vanderhoof Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Vanderhoof Public Library 613.25 UPT (Text) 35193000276164 Adult Non-Fiction Volume hold Available -
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