Book
The women's health big book of pilates : the essential guide to total body fitness
Record details
- ISBN: 9781623360924 (sc.) :
- ISBN: 1623360927 (sc.)
-
Physical Description:
print
vii, 424 pages : colour illustrations ; 22 cm. - Publisher: Emmaus, Pennsylvania. : Rodale, [2013]
Content descriptions
| General Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | What's pilates? -- All your questions answered -- How pilates gets you fit -- Pilates for your plate -- Pilates primer: the technique -- Pilates on the mat: the series -- Pilates props: creating your home studio -- Personalized pilates body plans -- Epilogue: passing the pilates torch. |
Search for related items by subject
| Subject: | Pilates method Exercise for women Physical fitness for women Women -- Health and hygiene |
Available copies
- 7 of 9 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Vanderhoof Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Vanderhoof Public Library | 613.7 SIL (Text) | 35193000280554 | Adult Non-Fiction | Volume hold | Available | - |
