The Doctor's diet cookbook : tasty meals for a lifetime of vibrant health and weight loss maintenance

Stork, Travis (author.). Scheintaub, Leda, (contributor.).

Summary: Presents a collection of simple and balanced recipes to help readers maintain a healthy weight, including recipes for such meals as buckwheat pancakes, cucumber Caprese salad, crispy roasted chicken, zucchini fries, and frozen yogurt pops.

Record details

ISBN: 9781939457271
ISBN: 1939457270
Physical Description: print
xi, 236 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm.
Publisher: [Los Angeles, Calif.] : Bird St. Books, c2014.

Content descriptions

Formatted Contents Note:

Introduction: falling in love with healthy foods -- Breakfast -- Dips, spreads, salsas, and sauces -- Soups -- Salads -- Veggie-full sides -- Whole-grain sides -- Mains -- The new comfort food -- Snacks -- Sweet treats.