Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours

Barrett, Pearl (author.). Allison, Serene (author.).

Summary: Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--Adapted from back cover.

Record details

ISBN: 9780804189989
ISBN: 0804189986
Physical Description: print
559 pages : color illustrations ; 24 cm.
Edition: First edition.
Publisher: New York : Harmony Books, [2017].

Content descriptions

General Note:	Includes index. "Gather the family, eat up, and trim down"--Cover.
Formatted Contents Note:	All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more.