Le Pouvoir des habitudes : Changer un rien pour tout changer / Charles Duhigg ; Traduit de l'anglais par Johan-Fréderik Hel Guedj.
Lisa suffered from bulimia, alcoholism, smoking and over-indebtedness. One day, everything changed: by modifying a piece of the puzzle of her existence, she got out of the vicious circle of her toxic habits. How did Starbucks become a juggernaut generating more than $ 10 million in revenue per year? By changing a management habit. Habit is the autopilot of our brain. Drawing on the latest research in psychology and neuroscience, Charles Duhigg reveals how it works and reveals this elementary principle: if our life is made up of key habits that govern our behavior without our knowledge, it suffices to modify one element to create a virtuous circle. By changing keys, you will open unsuspected doors!
Record details
- ISBN: 9782081462052
- ISBN: 2081462052
- Physical Description: 1 online resource.
- Publisher: [Paris] : Flammarion, 2016.
Content descriptions
Source of Description Note: | Title detail screen (OverDrive, viewed March 25, 2020). |
Search for related items by subject
Subject: | Habit. Habit > Social aspects. Change (Psychology) |
Genre: | Electronic books. |