Biohack your brain : how to boost cognitive health, performance & power
Record details
- ISBN: 9780063057524
- ISBN: 0063057522
- Physical Description: xi, 288 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : William Morrow, an imprint of HarperCollins Publishers, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 239-267) and index. |
Formatted Contents Note: | Foreword / by Dr. Keith L. Black -- The case for your cognitive health -- Yes, you can change your brain -- Brain basics -- The better brain diet -- The better brain workout -- The supplement offensive -- The hydration offensive -- The stress offensive -- Thinking your way to a better brain -- The brain games you really need -- Biohacking your brain in real time -- Epilogue: Biohacking your brain in the twenty-first century -- Afterword: Finding love and happiness in a post-coronavirus world. |
Search for related items by subject
Subject: | Brain -- Popular works Brain -- Diseases -- Prevention -- Popular works Cognition Cognitive neuroscience -- Popular works Self-actualization (Psychology) Physical fitness -- Health aspects |
Genre: | Self-help publications. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Vanderhoof Public Library.
Holds
- 0 current holds with 2 total copies.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Vanderhoof Public Library | 155 WIL (Text) | 35193000377244 | Adult Non-Fiction | Volume hold | Available | - |