Book
The pocket PT : no time. no gym. no problem / Courtney Black.
No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude.
Record details
- ISBN: 9780008441593
- Physical Description: 240 pages : colour illustrations ; 21 cm
- Publisher: London : Harper Thorsons, 2021
- Copyright: ©2021
Search for related items by subject
| Subject: | Exercise. Physical fitness. |
Available copies
- 4 of 4 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Vanderhoof Public Library. (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Vanderhoof Public Library | 613.7 BLA (Text) | 35193000375834 | Adult Non-Fiction | Volume hold | Available | - |
| Nelson Public Library | 613.71 BLA (Text) | 3514830034836 | Adult Non-Fiction | Volume hold | Available | - |
| Terrace Public Library | 613.71 BLA (Text) | 35151001116946 | Adult Non-fiction | Volume hold | Available | - |
| Tumbler Ridge Public Library | ANF 613.71 BLACK (Text) | TRL31414 | Adult Non-Fiction | Volume hold | Available | - |
