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The pocket PT : no time. no gym. no problem Cover Image Book Book

The pocket PT : no time. no gym. no problem

Black, Courtney (author.).

Summary: No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude.

Record details

  • ISBN: 9780008441593
  • Physical Description: print
    regular print
    240 pages : colour illustrations ; 21 cm
  • Publisher: London : Harper Thorsons, 2021

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Subject: Exercise
Physical fitness

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Vanderhoof Public Library.

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  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Vanderhoof Public Library 613.7 BLA (Text) 35193000375834 Adult Non-Fiction Volume hold Available -
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