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21
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Topic
Health and hygiene
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Women
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Middle-aged women
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Nagoski, Emily
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21
Skinny bitch a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!
E-audiobook
Freedman, Rory.
Publisher:
[Old Saybrook, Conn.] : Tantor Media, 2007.
ISBN:
9781400125623 (sound recording : OverDrive Audio Book)
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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22
The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimize health
E-book
Ramos, Megan
Publisher:
Vancouver : Greystone Books, [2023]
ISBN:
9781771645423
Phys. Desc.:
1 online resource (viii, 263 pages)
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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23
Simple steps [10 weeks to getting control of your life]
E-audiobook
Lelas, Lisa.
Publisher:
[Ashland] : Blackstone Audiobooks, 2004.
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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24
The women's health big book of yoga
Book
Budig, Kathryn.
Call number:
613.7 BUD
Publisher:
[Emmaus, Pa.] : Rodale, c2012.
ISBN:
9781609618391 (sc.)
Phys. Desc.:
vii, 408 p. : col. ill. ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
613.7 BUD
Status
Available
5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
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25
Women's health encyclopedia : a balanced approach to looking after your body
Book
Pruthi, Sandhya.
Call number:
613 PRU
Publisher:
Montreal : Best Health, c2010.
ISBN:
9781554750283
Edition:
1st Canadian ed.
Phys. Desc.:
320 p. : col. ill. ; 26 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
613 PRU
Status
Checked out
3 of 4 copies available at BC Interlibrary Connect.
0 of 1 copy available at Vanderhoof Public Library.
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26
Our bodies, ourselves : menopause
Book
Call number:
618.1 OUR
Publisher:
New York : Simon & Schuster, c2006.
ISBN:
0743274873 (pbk.)
Phys. Desc.:
xi, 350 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
618.1 OUR
Status
Available
12 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
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27
Reflections of the moon on water : healing women's bodies and minds through traditional Chinese wisdom
E-book
Zhao, Xiaolan Dr
Publisher:
Toronto, Ontario : Vintage Canada, 2010.
ISBN:
9780307373786 (electronic bk.)
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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Status
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28
Burnout : the secret to unlocking the stress cycle
E-audiobook
Nagoski, Emily
Publisher:
[New York, NY] : Random House Audio, 2019.
ISBN:
9781984845917
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (07 hr., 03 min., 57 sec.)) : digital
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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29
Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
E-book
Pelz, Mindy.
Publisher:
New York : Hay House, 2022.
ISBN:
9781401969936
Phys. Desc.:
1 online resource (246 p.)
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
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30
The women's health big book of pilates : the essential guide to total body fitness
Book
Siler, Brooke 1968-
Call number:
613.7 SIL
Publisher:
Emmaus, Pennsylvania. : Rodale, [2013]
ISBN:
9781623360924 (sc.) :
Phys. Desc.:
vii, 424 pages : colour illustrations ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
613.7 SIL
Status
Available
7 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
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Topic
Health and hygiene
(71)
Women
(53)
Middle-aged women
(10)
Nutrition
(10)
Menopause
(9)
More
Place
United States
(3)
France
(2)
Genre/Form
Electronic books.
(33)
Audiobooks.
(14)
EBOOK.
(6)
DOWNLOADABLE AUDIOBOOK.
(5)
Downloadable audio books.
(5)
More
Author
Nagoski, Emily
(5)
Northrup, Christiane.
(4)
Gunter, Jen
(3)
Lunden, Joan
(3)
Somers, Suzanne 1946-
(3)
More
Series
Crafty girl
(1)
Health & wellness
(1)
Xin cao ben zhu yi ; 1
(1)
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