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Real life diet tips [slimming secrets that really work]
E-audiobook
E-audiobook
| Publisher: | [Chichester, England] : Matrix Media, 2008. |
| ISBN: | 9781848390782 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Retrain your brain, reshape your body the breakthrough brain-changing weight-loss plan
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071595070 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Food : what the heck should I eat?
Book
Book
| Call number: | 613.2 HYM | ||||||||
| Publisher: | New York : Little, Brown and Company, 2018. | ||||||||
| ISBN: | 9780316338868 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv, 386 pages : charts ; 25 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Bite by bite
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2006. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Weight loss for people who feel too much a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2013. |
| ISBN: | 9780385360708 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (09 hr., 55 min., 31 sec.)) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Rose Reisman's choose it and lose it : the road map to healthier eating at your favourite Canadian restaurants
Book
Book
| Call number: | 613.2 REI | ||||||||
| Publisher: | Vancouver : Whitecap Books, c2012. | ||||||||
| ISBN: | 9781770500990 (pbk.) | ||||||||
| Phys. Desc.: | 164 p. : col. ill. ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Mindful eating, mindful life savour every moment and every bite
E-book
E-book
| Publisher: | London : Hay House, 2011. |
| ISBN: | 9781848505322 (electronic bk.) |
| Phys. Desc.: | 1 online resource ([228] p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The whole30 : the 30-day guide to total health and food freedom
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, 2015. |
| ISBN: | 9780143194644 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
