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(page 2 of 6)
Hormone intelligence the complete guide to calming the chaos and restoring your body's natural blueprint for wellbeing
E-book
E-book
| Publisher: | San Francisco : HarperOne, [2021] |
| ISBN: | 9780062796240 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The men's health home workout bible
Book
Book
| Call number: | 613.7 MEN | ||||||||
| Publisher: | Emmaus, Pa. : Rodale, c2002. | ||||||||
| ISBN: | 9781579546571 (pbk.) | ||||||||
| Phys. Desc.: | xiii, 434 p. : ill ; 28 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere
Book
Book
| Call number: | 613.7 BAR | ||||||||
| Publisher: | New York : DK Publishing, 2015. | ||||||||
| ISBN: | 9781465435354 (paperback) : | ||||||||
| Phys. Desc.: | 224 pages : colour illustrations ; 24 cm | ||||||||
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4 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The backsmart fitness plan : a total-body workout to strengthen and heal your back
Book
Book
| Call number: | 613.7 WEI | ||||||||
| Publisher: | New York : McGraw-Hill, c2005. | ||||||||
| ISBN: | 9780071443388 | ||||||||
| Phys. Desc.: | xi, 259 p. : ill ; 23 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
E-book
E-book
| Publisher: | New York : Crown Archetype, c2010. |
| ISBN: | 9780307463654 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xiii, 571 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The 12 second sequence shrink your waist in two weeks!
DVD
DVD
| Call number: | DVD ADULT | ||||||||
| Publisher: | Carlsbad, Calif. : Hay House c2007. | ||||||||
| Phys. Desc.: | 3 videodiscs (146 min.) : sd., col ; 4 3/4 in + booklet. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Fit over 40 for dummies
E-book
E-book
| Publisher: | Foster City, CA : IDG Books Worldwide, 2001. |
| ISBN: | 9781118069417 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiv, 330 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Run for it
E-book
E-book
| Publisher: | Boston : Little, Brown, 2002. |
| ISBN: | 9780316094221 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (121 p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Jessica Smith's 10 pounds down: better body blast
DVD
DVD
| Call number: | DVD Adult | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
