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The whole30 : the 30-day guide to total health and food freedom
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, 2015. |
| ISBN: | 9780143194644 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audio, Inc., [2015]. |
| ISBN: | 9781483021560 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 34 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Pretty happy : healthy ways to love your body
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow Publishers, [2016] |
| ISBN: | 9780062434241 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xix, 235 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Little, Brown & Company, 2020. |
| ISBN: | 9781549189418 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 53 min., 53 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The dash diet for weight loss : lose weight the healthy way-- and keep it off-- with America's most respected diet
Book
Book
| Call number: | 613.2 MOO | ||||||||
| Publisher: | New York : Free Press, 2012. | ||||||||
| ISBN: | 9781451669367 (hardback) | ||||||||
| Phys. Desc.: | 394 p. : ill ; 24 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Ultralongevity the seven-step program for a younger, healthier you
E-book
E-book
| Publisher: | New York : Little, Brown and Co., c2007. |
| ISBN: | 9780316026222 (electronic bk. : Adobe Reader) |
| Edition: | 1st ed. |
| Phys. Desc.: | vi, 298 p. ; 25 cm. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Pretty happy healthy ways to love your body
E-audiobook
E-audiobook
| Publisher: | New York : Harper Audio, c2016. |
| ISBN: | 9780062456632 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (04 hr., 28 min.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
