Catalogue
Library Home
My Account
Basic Search
Browse the Catalogue
Advanced Search
0
Records In Basket
View Basket
Place Holds
Print Title Details
Email Title Details
Add Basket to Saved List
Clear Basket
Search Results
Catalogue Search
Search:
Type:
Keyword
Title
Journal Title
Author
Subject
Series
Format:
All Formats
All Audiobooks
All Books
All Electronic Resources
All Videos
Audiobooks (electronic)
Audiobooks (physical)
Books (electronic)
Books (large print)
Books (physical)
Braille
Kits & Mixed Material
Maps
Music (CD, cassette)
Music Scores
Pictures
Preloaded Audio
Serials/Magazines
Serials/Magazines (electronic)
Software/Video Games
Toys, Puzzles & Equipment
Videos (electronic)
Videos (physical)
Library:
BC Interlibrary Connect
Beaver Valley Public Library
Burns Lake Public Library
Cariboo Regional Library
100 Mile House Branch
Alexis Creek Branch
Anahim Lake Branch
Big Lake Branch
CRDL Inter-library Loan
Forest Grove Branch
Horsefly Branch
Interlakes Branch
Lac La Hache Branch
Likely Branch
McLeese Lake Branch
Nazko Branch
Quesnel Branch
Tatla Lake Branch
Wells Branch
Williams Lake Branch
Castlegar Public Library
Chetwynd Public Library
Creston Public Library
Dawson Creek Municipal Public Library
Elkford Public Library
Fernie Heritage Library
Fort Nelson Public Library
Fort St. James Public Library
Fort St. John Public Library
Fraser Lake Public Library
Grand Forks and District Public Library
Christina Lake
Grand Forks
Granisle Public Library
Greenwood Public Library
Hazelton Public Library
Houston Public Library
Hudson's Hope Public Library
Invermere Public Library
Kaslo and District Public Library
Kimberley Public Library
Kitimat Public Library
Lillooet Area Library Association
Bridge River Branch
Gold Bridge Branch
Lillooet Branch
Mackenzie Public Library
McBride & District Public Library
Lena Schultz Reading Room
McBride
Midway Public Library
Nakusp Public Library
Nelson Public Library
Pouce Coupe Public Library
Prince Rupert Library
Radium Hot Springs Public Library
Rossland Public Library
Salmo Public Library
Sechelt/Gibsons
Gibsons Public Library
GACC Locker
Sechelt Public Library
Smithers Public Library
Sparwood Public Library
Stewart Public Library
Taylor Public Library
Terrace Public Library
Trail and District Public Library
Trail and District Public Library Main Branch
Waneta Branch
Tumbler Ridge Public Library
Valemount Public Library
Vanderhoof Public Library
Search
[
2 filters applied
]
Additional search filters and navigation
Refine these results
Back to results
Sort Results
Sort by Relevance
Title: A to Z
Title: Z to A
Author: A to Z
Author: Z to A
Date: Newest to Oldest
Date: Oldest to Newest
Most Popular
Popularity Adjusted Relevance
Disable Highlighting
Limit to Available Items
Group By Formats and Editions
Exclude Electronic Resources
1
2
3
4
5
Next
►
Results
1
-
10
of
47
(page
1
of
5
)
Topic
Stress management
(41)
Stress (Psychology)
(10)
Meditation
(6)
Anxiety
(5)
Gestion du stress
(5)
More
Place
California
(1)
Genre/Form
Electronic books.
(18)
Audiobooks.
(17)
DOWNLOADABLE AUDIOBOOK.
(7)
Downloadable audio books.
(7)
EBOOK.
(5)
More
Author
Harris, Dan 1971-
(3)
Nagoski, Emily
(2)
Allen, Mark 1946-
(1)
Aron, Elaine.
(1)
Bailey, Chris 1989-
(1)
More
Series
Easy step by step guide
(1)
Includes bibliographical references and index
(1)
Select 1 - 10
0
selected
Reached limit!
Clear basket
1
Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed
Book
Emmett, Rita.
Call number:
640 EMM
Publisher:
New York : Walker & Company, c2009.
ISBN:
9780802716484 (alk. paper)
Edition:
1st U.S. ed.
Phys. Desc.:
188 p ; 18 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
640 EMM
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
2
The superstress solution
E-audiobook
Lee, Roberta A.
Publisher:
[New York] : Books on Tape, 2010.
ISBN:
9780307706911 (sound recording : OverDrive Audio Book)
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
Available Formats
Status
Check Out E-Item
Place Hold on E-Item
Add to basket
Remove from basket
Reviews & More
3
The upside of stress : why stress is good for you, and how to get good at it
Book
McGonigal, Kelly.
Call number:
155.9 MCG
Publisher:
New York : Avery, a member of Penguin Random House, [2015]
ISBN:
9781583335611 (hardcover)
Phys. Desc.:
xxiii, 279 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
155.9 MCG
Status
Available
13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
4
Born anxious : the lifelong impact of early life adversity and how to break the cycle
Book
Keating, Daniel P. 1949-
Call number:
155.9 KEA
Publisher:
New York : St. Martin's Press, 2017.
ISBN:
9781250075048 (hardcover) :
Edition:
First edition.
Phys. Desc.:
xiv, 238 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
155.9 KEA
Status
Available
8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
5
Healing journey
E-audiobook
Portney, David R.
Publisher:
[Roseland, N.J.] : Listen & Live Audio, 2006.
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
Available Formats
Status
Check Out E-Item
Place Hold on E-Item
Add to basket
Remove from basket
Reviews & More
6
Stress reduction & creative meditations for work and career
E-audiobook
Allen, Mark 1946-
Publisher:
[Novato, Calif.] : New World Library, 2005.
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
Available Formats
Status
Check Out E-Item
Place Hold on E-Item
Add to basket
Remove from basket
Reviews & More
7
Listful thinking : using lists to be more productive, highly successful and less stressed
Book
Rizzo, Paula.
Call number:
650.1 RIZ
Publisher:
New York, New York : Viva Editions, [2014]
ISBN:
9781632280039 (trade pbk.) :
Phys. Desc.:
xx, 155 pages ; 21 cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
650.1 RIZ
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
8
How to be a happier parent : raising a family, having a life, and loving (almost) every minute
Book
Dell'Antonia, K. J.
Call number:
649 DEL
Publisher:
New York : Avery, an imprint of Penguin Random House, 2018.
ISBN:
9780735210479
Phys. Desc.:
311 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
649 DEL
Status
Available
12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
9
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
Book
Rossman, Martin L.
Call number:
616.9 ROS
Publisher:
New York : Crown Publishers, c2010.
ISBN:
9780307718235
Edition:
1st ed.
Phys. Desc.:
p ; cm.
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
616.9 ROS
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Place Hold
Add to basket
Remove from basket
Reviews & More
10
Total meditation : practices in living the awakened life
E-audiobook
Chopra, Deepak
Publisher:
[New York, New York] : Random House Audio, 2020.
ISBN:
9781984888006
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital
Electronic resource:
Click to access e-item (Vanderhoof Public Library card required)
Available Formats
Status
Check Out E-Item
Place Hold on E-Item
Add to basket
Remove from basket
Reviews & More
Search Results Facets
Search Results List
Topic
Stress management
(41)
Stress (Psychology)
(10)
Meditation
(6)
Anxiety
(5)
Gestion du stress
(5)
More
Place
California
(1)
Genre/Form
Electronic books.
(18)
Audiobooks.
(17)
DOWNLOADABLE AUDIOBOOK.
(7)
Downloadable audio books.
(7)
EBOOK.
(5)
More
Author
Harris, Dan 1971-
(3)
Nagoski, Emily
(2)
Allen, Mark 1946-
(1)
Aron, Elaine.
(1)
Bailey, Chris 1989-
(1)
More
Series
Easy step by step guide
(1)
Includes bibliographical references and index
(1)
Log in to Your Account
Library Card Number or Username
Pin Number or Password
If you are using your library barcode number please include all digits and no spaces.
If this is your first time logging in use the PIN number provided by your library, or contact your library for assistance with PIN.
Forgot Your Password?
Additional Resources