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Results 21 - 30 of 49
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Loving someone who has dementia : how to find hope while coping with stress and grief
Book
Book
| Call number: | 616.8 BOS | ||||||||
| Publisher: | San Fransisco, CA : Jossey-Bass, c2011. | ||||||||
| ISBN: | 9781118002292 (pbk.) : | ||||||||
| Phys. Desc.: | xxiv, 232 p. ; 23 cm. | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Meditations for difficult times
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2004. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Letting everything become your teacher 100 lessons in mindfulness
E-book
E-book
| Publisher: | New York : Delta Trade Paperbacks, c2009. |
| ISBN: | 9780307755629 (electronic bk.) |
| Phys. Desc.: | 1 online resource (130 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The Mayo Clinic handbook for happiness : a 4-step plan for resilient living
Book
Book
| Call number: | 158.1 SOO | ||||||||
| Publisher: | Boston, Massachusetts : Da Capo Lifelong, a member of the Perseus Book Group, 2015. | ||||||||
| ISBN: | 9780738217857 (paperback) | ||||||||
| Edition: | First Da Capo Press edition. | ||||||||
| Phys. Desc.: | xiv, 241 pages : illustrations ; 23 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Stress
Book
Book
| Call number: | WORKROOM/CALP | ||||||||
| Publisher: | Edmonton, Alberta : Grass Roots, 2008. | ||||||||
| ISBN: | 9781894593052 (softcover) | ||||||||
| Phys. Desc.: | 24 pages : illustrations ; 21 cm. | ||||||||
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9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
When the body says no : the cost of hidden stress
E-audiobook
E-audiobook
| Publisher: | [New York] : Vintage Canada, 2021. |
| ISBN: | 9781039002104 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (11 hr., 57 min., 11 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
A noise downstairs
E-audiobook
E-audiobook
| Publisher: | [Canada] : Doubleday Canada, 2018. |
| ISBN: | 9780385693196 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (09 hr., 12 min., 09 sec.)) : digital |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The stress answer train your brain to conquer depression and anxiety in 45 days
E-audiobook
E-audiobook
| Publisher: | [North Kingstown, R.I.] : BBC Audiobooks America, 2008. |
| ISBN: | 9780792759218 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
We are all perfectly fine : a memoir of love, medicine and healing
E-book
E-book
| Publisher: | Toronto : HarperCollinsPublishersLtd, 2021. |
| ISBN: | 9781443461658 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
