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The upside of stress : why stress is good for you, and how to get good at it
Book
Book
| Call number: | 155.9 MCG | ||||||||
| Publisher: | New York : Avery, a member of Penguin Random House, [2015] | ||||||||
| ISBN: | 9781583335611 (hardcover) | ||||||||
| Phys. Desc.: | xxiii, 279 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Life is Not a Rehearsal : bringing yesterday's sane wisdom into today's insane world
Book
Book
| Call number: | 155.9 LAR | ||||||||
| Publisher: | New York, N.Y : Random House, c2001. | ||||||||
| ISBN: | 9780767906654 | ||||||||
| Edition: | 1st. ed. | ||||||||
| Phys. Desc.: | 223 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Don't sweat the small stuff for moms : simple ways to stress less and enjoy your family more
Book
Book
| Call number: | 306.874 CAR | ||||||||
| Publisher: | New York : Hyperion, c2012. | ||||||||
| ISBN: | 1401310699 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 333 p. ; 17 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The 5 resets : rewire your brain and body for less stress and more resilience
Book
Book
| Call number: | 158.1 NER | ||||||||
| Publisher: | New York, New York : HarperOne, [2024] | ||||||||
| ISBN: | 9780063289215(hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 273 pages ; 24 cm. | ||||||||
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1 of 3 copies available at BC Interlibrary Connect.
0 of 1 copy available at Vanderhoof Public Library.
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
When the body says no : the cost of hidden stress
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 616.08 MAT | ||||||||
| Publisher: | Toronto : Knopf Canada : 2003. | ||||||||
| ISBN: | 9780676973129 (trade pbk.) | ||||||||
| Phys. Desc.: | 306 p. ; 24 cm. | ||||||||
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3 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Backache, stress, and tension : understanding why you have back pain and simple exercises to prevent and treat it
Book
Book
| Call number: | 613.7 KRA | ||||||||
| Publisher: | New York, NY : Skyhorse Publishing, 2015. | ||||||||
| ISBN: | 9781632204578 (paperback) : | ||||||||
| Phys. Desc.: | xiv, 227 pages : colour illustrations ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
