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The doctors book of home remedies for seniors : an A-to-Z guide to staying physically active, mentally sharp, and disease-free
Book
Book
| Call number: | 613 DOL | ||||||||
| Publisher: | Emmaus, PA : Rodale Press, c1999. | ||||||||
| ISBN: | 9781579540111 (hardcover : alk. paper) | ||||||||
| Phys. Desc.: | xii, 578 p. : ill ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Healthy aging a lifelong guide to your physical and spiritual well-being
E-audiobook
E-audiobook
| Publisher: | [Santa Ana, Calif.] : Books on Tape, 2005. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Living agelessly answers to your most common questions about aging gracefully
E-book
E-book
| Publisher: | New York : DiaMedica Pub., c2009. |
| ISBN: | 9781936832040 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 238 p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The new yoga for people over 50 a comprehensive guide for midlife and older beginners
E-book
E-book
| Publisher: | Deerfield Beach, Fla. : Health Communications, c1997. |
| ISBN: | 9780757393402 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxix, 286 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty
Book
Book
| Call number: | 613.7 LIE | ||||||||
| Publisher: | Richmond Hill, Ontario : Firefly Books, 2020. | ||||||||
| ISBN: | 9780228103080 (softcover) | ||||||||
| Edition: | Expanded second edition. | ||||||||
| Phys. Desc.: | 192 pages : color illustrations ; 28 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Vanderhoof Public Library.
Elderhood : redefining aging, transforming medicine, reimagining life
E-book
E-book
| Publisher: | New York, NY : Bloomsbury Publishing, [2019] |
| ISBN: | 9781620405482 |
| Phys. Desc.: | 1 online resource (348 pages) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Keep moving : and other tips and truths about aging
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audio, Inc., [2015]. |
| ISBN: | 9781504635455 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (05 hr., 20 min., 06 sec.)) : digital |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
