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Walking for health and happiness : the complete step-by-step guide to looking good and felling your best
Book
Book
| Call number: | 613.7 BIR | ||||||||
| Publisher: | Pleasantville, NY : Reader's Digest Association, 2002. | ||||||||
| ISBN: | 9780762103645 | ||||||||
| Phys. Desc.: | 192 p. : col. ill. ; 27 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The ripple effect : sleep better, eat better, move better, think better
E-book
E-book
| Publisher: | Toronto, Ontaio : HarperCollins Canada, 2017. |
| ISBN: | 9781443436946 |
| Edition: | First edition |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Hormone intelligence the complete guide to calming the chaos and restoring your body's natural blueprint for wellbeing
E-book
E-book
| Publisher: | San Francisco : HarperOne, [2021] |
| ISBN: | 9780062796240 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Peak : the new science of athletic performance that is revolutionizing sports
Book
Book
| Call number: | 796 BUB | ||||||||
| Publisher: | White River Junction, Vermont : Chelsea Green Publishing, 2019. | ||||||||
| ISBN: | 9781603588096 | ||||||||
| Phys. Desc.: | 375 pages : illustrations ; 24 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Walking the ultimate exercise for optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2005. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The plant paradox the hidden dangers in "healthy" foods that cause disease and weight gain
E-audiobook
E-audiobook
| Publisher: | Old Saybrook, Conn. : Tantor Media, p2017. |
| ISBN: | 9781541472419 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (10 hr., 50 min.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The cancer code : a revolutionary new understanding of a medical mystery
E-book
E-book
| Publisher: | New York, NY : Harper Wave, 2020. |
| ISBN: | 9780062894021 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The athlete's book of home remedies : 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body!
Book
Book
| Call number: | 617.1 MET | ||||||||
| Publisher: | New York : Rodale, c2012. | ||||||||
| ISBN: | 9781609612344 (pbk.) | ||||||||
| Phys. Desc.: | xxxi, 368 p. : ill. (chiefly col.) ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Pretty happy healthy ways to love your body
E-audiobook
E-audiobook
| Publisher: | New York : Harper Audio, c2016. |
| ISBN: | 9780062456632 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (04 hr., 28 min.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
