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Strong women eat well : nutritional strategies for a healthy body and mind
Book
Book
| Call number: | 613.2 NEL | ||||||||
| Publisher: | New York : G.P. Putnam's Sons, 2001. | ||||||||
| ISBN: | 9780399527821 (U.S.:pbk.) | ||||||||
| Phys. Desc.: | xiv, 268 p. : ill ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Book
Book
| Call number: | 613.2 BAR | ||||||||
| Publisher: | New York : Harmony, 2015. | ||||||||
| ISBN: | 9781101902639 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xxii, 310 pages : illustrations ; 24 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Skinny bitch a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!
E-audiobook
E-audiobook
| Publisher: | [Old Saybrook, Conn.] : Tantor Media, 2007. |
| ISBN: | 9781400125623 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimize health
E-book
E-book
| Publisher: | Vancouver : Greystone Books, [2023] |
| ISBN: | 9781771645423 |
| Phys. Desc.: | 1 online resource (viii, 263 pages) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life
E-book
E-book
| Publisher: | Emmaus, Pennsylvania : Rodale Books, [2016] |
| ISBN: | 9781623366872 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The triple whammy cure : the breakthrough women's health program for feeling good again in 3 weeks
Book
Book
| Call number: | 618 EDE | ||||||||
| Publisher: | New York : Free Press, c2006. | ||||||||
| ISBN: | 9780743269070 | ||||||||
| Phys. Desc.: | xii, 322 p. ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
E-book
E-book
| Publisher: | New York : Rodale Books, [2023] |
| ISBN: | 9780593578902 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Pretty happy : healthy ways to love your body
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow Publishers, [2016] |
| ISBN: | 9780062434241 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xix, 235 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The ultimate nutrition guide for menopause natural strategies to stay healthy, control weight, and feel great
E-book
E-book
| Publisher: | Hoboken, NJ : John Wiley, [2003]. |
| ISBN: | 9780471470335 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xiv, 274 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Pretty happy healthy ways to love your body
E-audiobook
E-audiobook
| Publisher: | New York : Harper Audio, c2016. |
| ISBN: | 9780062456632 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (04 hr., 28 min.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
