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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
Book
Book
| Call number: | 158.1 HYA | ||||||||
| Publisher: | Dallas, TX : BenBella Books, Inc., [2019] | ||||||||
| ISBN: | 9781946885432 (hardcover) | ||||||||
| Phys. Desc.: | xvi, 239 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Built to Move The Ten Essential Habits to Help You Move Freely and Live Fully
E-book
E-book
| Publisher: | New York : Knopf Doubleday Publishing Group, 2023. |
| ISBN: | 9780593534816 |
| Phys. Desc.: | 1 online resource (310 p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Dr. Andrew Weil's guide to optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2002. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Life is your best medicine : a woman's guide to health, healing, and wholeness at every age
Book
Book
| Call number: | 613 LOW | ||||||||
| Publisher: | Washington, D.C. : National Geographic, c2012. | ||||||||
| ISBN: | 9781426209604 (hardcover : alk. paper) | ||||||||
| Phys. Desc.: | 302 p. 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Life is your best medicine a woman's guide to health, healing, and wholeness at every age
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, c2012. |
| ISBN: | 9781426209611 (electronic bk.) |
| Phys. Desc.: | 1 online resource (302 p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Built to move : the ten essential habits to help you move freely and live fully
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2023. |
| ISBN: | 9780593665114 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (08 hr., 37 min., 01 sec.)) : digital |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
E-book
| Publisher: | Carlsbad : Hay House Publishing, 2017. |
| ISBN: | 1401952542 |
| Phys. Desc.: | 1 online resource (196 pages) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The dash diet for weight loss : lose weight the healthy way-- and keep it off-- with America's most respected diet
Book
Book
| Call number: | 613.2 MOO | ||||||||
| Publisher: | New York : Free Press, 2012. | ||||||||
| ISBN: | 9781451669367 (hardback) | ||||||||
| Phys. Desc.: | 394 p. : ill ; 24 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
Book
Book
| Call number: | 616.1205 OZN | ||||||||
| Publisher: | Dallas, Tex. : BenBella Books : 2012. | ||||||||
| ISBN: | 9781936661855 | ||||||||
| Phys. Desc.: | xii, 276 p. : ill. ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
