E-audiobook
Eight weeks to optimum health a proven program for taking full advantage of your body's natural healing power
Record details
- ISBN: 0739346563 (sound recording : OverDrive Audio Book)
- ISBN: 9780739346563 (sound recording : OverDrive Audio Book)
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Physical Description:
electronic
electronic resource
remote - Publisher: [Santa Ana, Calif.] : Books on Tape, 2006.
Content descriptions
| General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 10:23:50. |
| Participant or Performer Note: | Read by Stephen Hoye. |
| System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 149472 KB). Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Self-care, Health Alternative medicine |
| Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |
Other Formats and Editions
Electronic resources
- AudioFile Reviews : AudioFile Reviews 2007 April/May
In one of his most pointed and concise audio lessons, Weil's clarity and confidence make healthy eating, exercise, and the practice of good mental and life management habits sound easy--AND well worth the effort. Part of his secret is the warmth of his satisfying baritone, which moderates his authority and the erudite quality that is ever-present in his narration. The other part of his secret is his ability to speak to each individual listener. He also modifies his eight-week program for various groups--such as frequent travelers, older or pregnant people, or those at risk for heart disease or cancer. With so many fine-tuned recommendations on vitamins and food combinations, the audio needs a printable list. T.W. (c) AudioFile 2007, Portland, Maine - BookPage Reviews : BookPage Reviews 1997 September
Integrative medicine maven Dr. Andrew Weil offers "8 Weeks to Optimum Health" (3 hours), a program aimed at keeping your body's healing system in top-notch working order with advice on diet, and physical and mental exercise.Reviewed by Sukey Howard.. Copyright 1999 BookPage Reviews - Library Journal Reviews : LJ Reviews 1996 November
Reader, heal thyself. That's the idea behind Weil's best-selling Spontaneous Healing, which he expands on in his new book. Weil even customizes his book, offering specific advice to everyone from pregnant women to senior citizens. Look for lots of techniques and lots of promotion; this BOMC alternate has a 300,000-copy first printing. Copyright 1998 Library Journal Reviews
