E-audiobook
The remedy [electronic resource] : the five-week power plan to detox your system, combat the fat, and rebuild your mind and body / by Supa Nova Slom.
Known as hip-hop's medicine man, Supa Nova Slom has helped the biggest names in hip-hop get healthy. In this two-part health guide, Supa Nova Slom shares his program for restoring health and balance to your body. In the first half, he introduces his Chlorophyllian Cleanse, which revitalizes as it cleanses by flushing and feeding your body. The second half of the book focuses on his Five-Week Power Plan, which provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.
Record details
- ISBN: 9781441734792 (sound recording : OverDrive Audio Book)
- ISBN: 1441734791 (sound recording : OverDrive Audio Book)
- Publisher: Ashland : Blackstone Audio, 2010.
Content descriptions
| General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 5:37:20. |
| Participant or Performer Note: | Read by Allyn Johnson. |
| System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (WMA file size: 80807 KB; MP3 file size: 158492 KB). Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Detoxification (Health) Reducing diets. Holistic medicine. Self-care, Health. |
| Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |
