E-book
Change your brain, change your body use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
Record details
- ISBN: 9780307463593 (electronic bk. : Adobe EPUB)
- ISBN: 0307463591 (electronic bk. : Adobe EPUB)
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Physical Description:
electronic resource
remote
1 online resource (372 p. : ill.) - Edition: 1st ed.
- Publisher: New York : Harmony Books, c2010.
Content descriptions
| General Note: | Description based on print version record. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Brain basics. The missing link ; The brain-body solution -- Change your brain, change your weight. The craving solution ; The weight solution ; The nutrition solution ; The exercise solution -- Change your brain, beautify and strengthen your body. The skin solution ; The hormone solution ; The heart solution ; The focus and energy solution -- Change your brain, increase love and vitality. The sleep solution ; The stress solution ; The memory solution ; The ANT solution ; The passion solution ; The brain health solution ; Change your brain, change your body, change other people's bodies -- 15 important numbers I need to know -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution. |
| System Details Note: | Requires OverDrive Media Console Requires Adobe Digital Editions (file size: 3421 KB). |
Search for related items by subject
| Subject: | Self-care, Health Brain |
| Genre: | EBOOK. Electronic books. |
