E-book
The everything guide to being vegetarian [electronic resource] : the advice, nutrition information, and recipes you need to enjoy a healthy lifestyle / Alexandra Greeley.
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron; Where to buy fresh, high-quality produce without breaking the bank; Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu; Delicious vegetarian recipes for every meal of the day, including choices k.
Record details
- ISBN: 9781605507279 (electronic bk.)
- ISBN: 160550727X (electronic bk.)
- Physical Description: 1 online resource : ill.
- Publisher: Avon, Mass. : Adams Media, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Source of Description Note: | Description based on print version record. |
Search for related items by subject
| Subject: | Vegetarian cooking. Vegetarianism. Health. Home Economics. |
| Genre: | Electronic books. |
