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Jumpstart to skinny [electronic resource] : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.
Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs.
Record details
- ISBN: 9780385393782 (electronic audio bk.)
- ISBN: 0385393784 (electronic audio bk.)
- Physical Description: 1 online resource (1 sound file) : digital.
- Publisher: New York : Random House Audio ; p2013.
Content descriptions
| General Note: | Compact disc. "Includes a PDF of recipes and workouts from the book"--Container. Title from container. In container (17 cm.). |
| Participant or Performer Note: | Read by Bob Harper. |
Search for related items by subject
| Subject: | Reducing exercises. Weight loss. Reducing diets > Recipes. |
| Genre: | Cookbooks. Audiobooks. Downloadable audio books. |
