You staying young : the owner's manual for looking good and feeling great

ISBN: 9781476762241 (pbk.) :
Physical Description: print xiii, 418 pages : illustrations ; 24 cm
Edition: First Scribner trade paperback edition.
Publisher: New York, New York : Scribner, 2015.
Copyright: &copy;2007.

Oz, Mehmet 1960- (Author). Roizen, Michael F. (Added Author). Hallgren, Gary, (illustrator.).

Summary: Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.