You staying young : the owner's manual for looking good and feeling great
Record details
- ISBN: 9781476762241 (pbk.) :
-
Physical Description:
print
xiii, 418 pages : illustrations ; 24 cm - Edition: First Scribner trade paperback edition.
- Publisher: New York, New York : Scribner, 2015.
- Copyright: ©2007.
Content descriptions
General Note: | "Updated with a new introduction"--Cover. Includes index. |
Search for related items by subject
Subject: | Health Longevity Nutrition Medicine, Popular |
Available copies
- 8 of 8 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Vanderhoof Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Vanderhoof Public Library | 613 OZ (Text) | 35193000306656 | Adult Non-Fiction | Volume hold | Available | - |
Summary:
Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.