E-book
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life.
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Record details
- ISBN: 9781501158179
- ISBN: 1501158171
- Physical Description: 1 online resource (viii, 353 pages) : illustrations (chiefly color).
- Edition: First Scribner hardcover edition.
- Publisher: New York : Scribner, 2017.
Content descriptions
| General Note: | "Includes the 21-day weight-loss jumpstart plan"--Dustjacket. Includes index. |
| Source of Description Note: | Print version record. |
Search for related items by subject
| Subject: | Nutrition. Diet therapy. Cooking (Natural foods) HEALTH & FITNESS / Diet & Nutrition / Diets. |
| Genre: | Cookbooks. Cookbooks. Electronic books. |
