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Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
E-book
E-book
| Publisher: | New York : Hay House, 2022. |
| ISBN: | 9781401969936 |
| Phys. Desc.: | 1 online resource (246 p.) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The women's health big book of pilates : the essential guide to total body fitness
Book
Book
| Call number: | 613.7 SIL | ||||||||
| Publisher: | Emmaus, Pennsylvania. : Rodale, [2013] | ||||||||
| ISBN: | 9781623360924 (sc.) : | ||||||||
| Phys. Desc.: | vii, 424 pages : colour illustrations ; 22 cm. | ||||||||
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7 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Menopause with science and soul a guidebook for navigating the journey
E-book
E-book
| Publisher: | Berkeley, Calif : Celestial Arts, c2007. |
| ISBN: | 9780307778215 (electronic bk.) |
| Phys. Desc.: | 1 online resource (278 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The menopause solution
Book
Book
| Call number: | 618.1 FAU | ||||||||
| Publisher: | New York : Time Inc. Books, 2016. | ||||||||
| ISBN: | 9780848746759 (hardcover) : | ||||||||
| Phys. Desc.: | 335 pages : coloured illustrations ; 24 cm | ||||||||
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18 of 18 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Mother-daughter wisdom understanding the crucial link between mothers, daughters, and health
E-book
E-book
| Publisher: | New York : Bantam Books, 2006, c2005. |
| ISBN: | 9781401925390 (electronic bk.) |
| Edition: | Bantam trade pbk. ed. |
| Phys. Desc.: | 1 online resource (xii, 738 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The menopause manifesto : Own Your Health with Facts and Feminism
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2021. |
| ISBN: | 9780735280816 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life
E-book
E-book
| Publisher: | Emmaus, Pennsylvania : Rodale Books, [2016] |
| ISBN: | 9781623366872 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Life is your best medicine : a woman's guide to health, healing, and wholeness at every age
Book
Book
| Call number: | 613 LOW | ||||||||
| Publisher: | Washington, D.C. : National Geographic, c2012. | ||||||||
| ISBN: | 9781426209604 (hardcover : alk. paper) | ||||||||
| Phys. Desc.: | 302 p. 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The Women's health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally
Book
Book
| Call number: | 613 CIP | ||||||||
| Publisher: | New York : Rodale Wellness, [2015] | ||||||||
| ISBN: | 9781623366582 | ||||||||
| Phys. Desc.: | xi, 260 pages : illustrations, charts ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Pregnancy cooking and nutrition for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : John Wiley & Sons, c2012. |
| ISBN: | 9781118170397 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xx, 362 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
