E-book
Healing your emotional self a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Record details
- ISBN: 0471774278 (electronic bk. : Adobe Reader)
- ISBN: 9780471774273 (electronic bk. : Adobe Reader)
- ISBN: 0471725676
- ISBN: 9780471725671
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Physical Description:
electronic
electronic resource
remote
x, 259 p. - Publisher: Hoboken, N.J. : Wiley, c2006.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 249-253) and index. |
| Formatted Contents Note: | Our parents as mirrors -- The seven types of negative parental mirrors -- Your body as a mirror -- How mirror therapy works -- Rejecting your parents' negative reflection -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your body -- If you were neglected, rejected, or abandoned: healing the "I am unlovable" and "I am worthless" mirrors -- If you were overprotected or emotionally smothered: healing the "I am nothing without my parent" mirror -- If you were overly controlled or tyrannized: healing the "I am powerless" mirror -- If you had overly critical, shaming or perfectionistic parents: healing the "I am bad," "I am unacceptable," and "I am not good enough" mirrors -- If you had a self-absorbed or narcissistic parent: healing the "I don't matter" mirror -- Continuing to heal. |
| Reproduction Note: | Electronic reproduction. New York : John Wiley & Sons, Inc., 2006. Requires Adobe Reader 6.0 (file size: 785 KB). |
| System Details Note: | Requires OverDrive Media Console |
Search for related items by subject
| Subject: | Mental health Self-esteem Self-care, Health Psychology, Pathological Mental Health Parent-Child Relations Self Concept |
| Genre: | EBOOK. Electronic books. |
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